| 释义 |
fat noun 2in your diet/used in cooking 食用油脂ADJECTIVE | VERB + FAT | FAT + VERB | FAT + NOUN ADJECTIVEdietary 食用油脂added, excess, extra 添加的／多余的／额外的油脂reduced 减少的油脂◆a reduced-fat diet低脂食谱high 高油脂visible 可以看见的油脂total 全部的油脂◆Eat a diet low in total fat.要吃含总油脂量低的食物。healthful (NAmE) , healthy, unhealthy 有益于健康的／健康的／不健康的油脂◆the best wholefood sources of healthy fats健康脂肪的最佳纯天然食物来源◆Cut down drastically on unhealthy fats.要大量减少不健康油脂的摄入。animal, vegetable 动物／植物油脂hydrogenated, monounsaturated, polyunsaturated, saturated, trans, unsaturated 氢化油脂；单不饱和脂肪；多不饱和脂肪；饱和脂肪；反式脂肪；不饱和脂肪◆margarines that contain polyunsaturated fats含有多不饱和脂肪的人造黄油cooking 烹调用油bacon, beef, duck, pork, etc. 火腿油、牛油、鸭油、猪油等rendered 熬炼的油脂◆rendered bacon fat熬炼的火腿油脂hot 热油◆Put the chicken in hot fat and braise thoroughly.把鸡肉放入热油中焖至烂熟。VERB + FATcontain, have 含有油脂◆This cheese has a lot of fat in it.这种奶酪含有很多油脂。be high in fat, be low in fat 油脂含量高／含量低◆Ice cream is high in fat and sugar.冰激凌的油脂和糖分含量高。consume, eat 消耗／食用油脂◆The amount of fat you eat can affect the health of your heart.摄入的油脂过量会影响心脏的健康。cut down on, reduce 减少／降低脂肪◆It's easy to cut down on fat without changing your diet too much.饮食无需太大的改变就可以轻松减少脂肪。◆Reduce saturated fats in your diet.减少饮食中饱和脂肪的摄入量。avoid, cut out, eliminate 避免／停止食用／除去脂肪◆Avoid excess saturated fats as found in meat, poultry, and eggs.避免过多摄入存在于肉、禽类和鸡蛋中的饱和脂肪。◆She has cut out fat altogether in an effort to lose weight.她为了减肥，一点儿油脂也不吃。cut, remove, trim 切去／去除／切掉肥肉◆Trim any visible fat off the meat before cooking.烹调前切掉所有看得见的肥肉。drain, drain off, pour off, skim off 沥出油脂；倒出油脂；撇去油脂◆Remove the turkey from the pan and drain off the excess fat.把火鸡从锅中取出，沥去多余的油。add 加入油脂◆Add the remaining duck fat and chicken stock and bring to a boil.加入剩下的鸭油和鸡汤，然后将其煮沸。FAT + VERBcontain sth 脂肪含有⋯◆Fats contain more calories than carbohydrates.脂肪比碳水化合物含有更多的热量。FAT + NOUNintake 脂肪摄入◆the relationship between fat intake and cholesterol levels脂肪摄入与胆固醇水平的关系content 脂肪含量◆Despite its very low fat content, it is deliciously creamy.虽然脂肪含量很低，但是味美似乳脂。 |