overdo

overdo it

To do so much of an activity that it becomes harmful, detrimental, unenjoyable, or undesirable. I think I overdid it on the decorations—now the house looks downright gaudy. I know you're keen to get back into the gym, but don't overdo it or you'll end up hurting yourself.
See also: overdo
Farlex Dictionary of Idioms.

overˈdo it/things

do too much: He rather overdid it last Saturday playing football, and now he’s aching all over. I’ve been overdoing things a bit recently. I really need a rest.
See also: overdo, thing
Farlex Partner Idioms Dictionary
See also:
  • overdo it
  • overdo it/things
  • velvet handcuffs
  • golden handcuffs
  • handcuff
  • it is better to travel hopefully than to arrive
  • be no picnic
  • on the house
  • no picnic
  • what a life!
References in periodicals archive
When you overdo it, your hands might look fresh, but if you use the wrong type of polish remover too often, your nails could become brittle and discolored.
Beauty product overkill?
Always feed tomatoes in the greenhouse, but don't overdo it
Culture: Gardening: Things to do
But, as with any new activity, people should pace themselves and not overdo it."
Injuries linked to workouts on the Wii
ONail artOs great for a party, but donOt overdo it,O says manicure man to the stars, Leighton Denny.
BEAUTY NEWS: Top tip
Eating nuts may help lower the risk of gallstones, but nuts are calorie-dense, so don't overdo it.
Gut size & gallstones
"Don't overdo it with credit cards," advises Theresa, "and if you have debt, double or triple up on the payment until you pay it off." The Knights have $23,000 in credit card debt from helping Arlene produce her film and lending their other daughter, Shelita Compton, money to pay off her loans.
A comfortable retirement: the Knights secured their financial future by going back to the basics
Don't overdo it at the onset of a seasonal shift; be flexible.
To perform well, a warm clime takes time.
Check for major boo-boo's, but don't overdo it and rewrite your e-mail like a dozen times.
Untangle that tongue: how you can get the convo flowing with your crush!
"Don't overdo. Add a little bit at a time -- and creep up on fitness."
Fighting back with exercise
Isn't the way to deal with those who overdo drinking, spoiling things for those who don't, simply to make them pay for the extra help they receive?
Letter: Make drinkers pay
# FILING papers can be handy - but if you want to be sure you save time, don't overdo your filing categories.
Time and Money: Time savers
Careful not to overdo it--you don't want to look like a fortune-teller.
View in context
While it's very important to keep fit and healthy, we at the Arthritis Research Campaign want to get the message across to would-be keepfitters that you can prevent sports injuries by following a few simple guidelines: train and warm up properly, make sure you've got the right technique and don't overdo it.
Take care
"The tendency for almost everybody who starts an exercise program is to overdo it early, so they get sore and tired," says McGuire.
Activity matters. (Special Feature)
"He's going along nicely but I hope the handicapper doesn't overdo him after this," said his trainer John Quinn.
Ayr: Captain Venti on mark for follow-up