(one's) day on a plate
(one's) day on a plate
A complete account of one's daily dietary intake, habits, or rituals. This is my day on a plate: a smoothie for breakfast made with unsweetened yogurt and five types of fruit; a salad for lunch with broiled chicken breast; a mid-afternoon snack of nuts; and, finally, wholegrain pasta with tomato sauce and lean ground turkey. It might sound boring to some, but it keeps me feeling tip-top every single day.
See also: on, plate
Farlex Dictionary of Idioms.
- hold (one's) nose
- hold nose
- you are what you eat
- (one's) day in court
- froyo
- spizzerinctum
- spizzerinktum
- (from) top to toe
- (there's) no peace/rest for the wicked
- (one's) old man