need to let out (some) steam

need to let out (some) steam

To have a need to release of intense pent-up emotions or energy by engaging in some kind of enjoyable, vigorous, or relaxing activity. I needed to let out some steam after our fight, so I went for a run in the woods. When work gets frustrating and I need to let out steam, I like to go bowling with my buddies.
See also: let, need, out, steam
Farlex Dictionary of Idioms.
See also:
  • need to let off (some) steam
  • let out (some) steam
  • blow off steam, to
  • rammy
  • a good trip
  • good trip
  • hyggelig
  • FOMO
  • fear of missing out
  • a night out