express (one's) anger

express (one's) anger

To release or share one's anger in some way. I express a lot of my anger in therapy. He never expressed his anger to me, so I had no idea he was so unhappy.
See also: anger, express
Farlex Dictionary of Idioms.

express one's anger

to allow a release or expression of anger, such as through angry words, violence, or talking out a problem. Don't keep your emotions inside of you. You have to learn to express your anger. Bob expresses his anger by yelling at people.
See also: anger, express
McGraw-Hill Dictionary of American Idioms and Phrasal Verbs.
See also:
  • express anger
  • cage of anger
  • the cage of anger
  • jump up and down
  • bristle with anger
  • vent
  • give (full) vent to (something)
  • give vent to
  • give vent to something
  • grind your teeth