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词组 diet
释义
diet /ˈdaɪət/ noun 1. a plan of eating only certain foods, in order to lose weight or improve your healthphrasesbe on a diet (=be only eating certain foods, in order to lose weight) She didn’t have a dessert because she was on a diet. Don’t say I’m doing a diet. Say I’m on a diet.go on a diet (=start eating less or only some types of food) I really ought to go on a diet.stick to a diet (=continue to follow a diet) Most people find it hard to stick to a diet.verbsfollow a diet (=only eat certain types of food) You will feel better if you follow a low-fat diet.adjectivesa strict diet (=in which you eat a very limited amount or range of food) She followed a strict diet for several weeks.a crash diet (=a very sudden and strict attempt to lose weight) It’s better to lose weight gradually than to go on a crash diet.a low-calorie/low-fat etc diet A low-calorie diet should solve your weight problem.a starvation diet (=in which you eat very little) A starvation diet can have negative health effects.2. the kind of food that a person or animal eats each dayadjectivesa healthy/good diet A healthy diet includes plenty of fresh fruit and vegetables.a poor/unhealthy diet Diseases like this are caused by poor diet.a nutritious diet (=that provides you with the substances your body needs) The mothers provide a nutritious diet for their children.a balanced diet (=including all the types of food that people need) A balanced diet is important for a child’s development.a varied diet (=including many different foods) Provide your fish with a varied diet of worms, insects, and dried food.a sensible/proper diet Students don’t always eat a sensible diet.sb’s staple diet (=the food that a group of people or type of animal normally eats) For hundreds of years potatoes were their staple diet.a diet high/rich in sth (=which contains a lot of something) In the West many people eat a diet high in fat and salt.a vegetarian diet (=that does not include any meat or fish) A vegetarian diet is good for protecting against cancer and heart disease.a high-fibre/high-protein etc diet A high-fibre diet is good for your health.a low-fat/low-carbohydrate etc diet Low-carbohydrate diets can make you feel tired all the time.verbseat/have a diet People in Mediterranean areas generally have a very good diet.live/exist on a diet of sth The people lived on a diet of fish and rice.feed sb (on) a diet of sth Kids should not be fed a diet of hamburgers and sugary snacks.sb’s diet consists of sth Their diet consists mainly of wild fruit and shellfish.prepositionsin sb’s diet You should include more vegetables in your diet.
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