| 释义 |
●ˌtense ˈup●ˌtense sth ˈupif you tense up or tense sth up, you make your muscles stiff and tight because you are not relaxed （使肌肉）绷紧，拉紧◆If you feel that you’re tensing up, take a few moments to relax.
如果你觉得紧张，就放松会儿。◆Tense up your arm and leg muscles and then let them go.
绷紧胳膊和腿部肌肉，然后放松。 NOTE Tense and tense sth are used on their own with the same meaning. * tense 和 tense sth 单独使用也作此义。[v + adv] [v + adv + n] [v + pron + adv] [v + n + adv] |