| 释义 |
exercise noun 1use of the body to keep healthy 健身运动ADJECTIVE | VERB + EXERCISE | EXERCISE + NOUN | PREPOSITION | PHRASES ADJECTIVEgood, healthy 有益的锻炼；有益健康的锻炼hard, heavy, high-intensity (especially NAmE) , intense, strenuous, vigorous 艰苦的锻炼；高强度的锻炼；剧烈的运动gentle, light, moderate 平和的运动；适度的锻炼◆Try to do fifteen minutes of gentle exercise every day.每天尽量做 15 分钟强度适中的锻炼。regular 经常的锻炼daily, morning 日常锻炼；晨练adequate 足够的锻炼aerobic, cardiovascular, weight-bearing 有氧／心血管／负重锻炼◆Weight-bearing exercise increases the health of bones.负重锻炼使骨骼变得更健康。endurance 耐力锻炼mental, physical 脑力锻炼；体力锻炼outdoor 室外锻炼VERB + EXERCISEdo, get, take (BrE) 进行锻炼◆John never does any exercise.约翰从不做任何锻炼。◆Do you take enough exercise?你做足够的运动吗？need 需要锻炼recommend 推荐锻炼◆The doctor recommended regular exercise.医生建议经常进行锻炼。EXERCISE + NOUNprogramme/program, regime, regimen (especially NAmE) , routine 锻炼计划；锻炼养生方法；日常锻炼session 健身课class 健身课ball, bike, equipment, machine 健身球；健身脚踏车；健身器材；健身器械mat 健身毯room (especially NAmE) 健身房video 健身录像PREPOSITIONduring exercise 锻炼期间◆Stop frequently to rest during exercise until you are fitter.锻炼时要经常停下来休息，直至身体适应为止。PHRASESa form of exercise, a kind of exercise, a type of exercise 一种锻炼lack of exercise 缺乏锻炼◆Lack of exercise is a risk factor in heart disease.缺乏锻炼是引发心脏病的一种风险因素。 |