| 释义 |
fitness noun ADJECTIVE | ... OF FITNESS | VERB + FITNESS | FITNESS + NOUN | PHRASES ADJECTIVEfull, peak 身体很棒；最佳状态low 身体不适general, overall 全面的身体健康individual, personal 个人健康aerobic, physical 有氧适能；身体健康cardiorespiratory, cardiovascular 心肺适能；心血管健康mental 心理健康match (BrE) 比赛状态◆Tomkins is back to match fitness and is expected to play in the final.汤姆金斯恢复了比赛状态，有望参加决赛。... OF FITNESSdegree, level 健康程度／水平◆You need a good level of physical fitness for this sport.健康状况良好才能进行这种运动。VERB + FITNESSattain 达到⋯状态◆He has attained peak fitness this season.这个赛季他的状态达到了顶峰。maintain 保持健康◆Regular exercise helps to maintain physical fitness.经常运动有助于保持身体健康。be back to, get (sb) back to, regain, return to 恢复健康；（使某人）恢复健康；重新获得健康；回到健康的状态build, build up, enhance, improve, increase, work on 增进身体健康；有益于身体健康◆A special trainer has been brought in to work on her fitness.特别聘任了一位教练负责改善她的体能。measure 衡量身体健康状况prove 证明健康状况◆The coach has given him a week to prove his fitness.教练给他一周的时间证明自己身体状态良好。FITNESS + NOUNlevel 身体情况◆First, determine your present fitness level.首先，确定你目前的身体状况。training 健身训练plan, programme/program, regime, regimen (NAmE) , routine 健身计划；健身方案；有规则的健身活动；日常的健身运动class 健身训练班equipment 健身器材video 健身录像assessment, check (BrE) , test 健康状况评估；体能测定goal 健身目标centre/center, club, facility 健身中心／俱乐部／设施◆a fitness club with gym and squash courts有健身房和壁球场的健身中心buff, enthusiast, fanatic, freak 健身达人；健身爱好者；健身狂◆She's a bit of a fitness freak. She goes running every night.她特别喜欢健身，每天晚上都跑步。consultant, expert, guru 健康顾问／专家／权威人士coach, instructor, trainer 健身教练／教员／训练员industry 健身行业benefits 健身的好处◆Skiing offers many fitness benefits.滑雪对健康的好处很多。PHRASEShealth and fitness 健康◆Walking is good for health and fitness.走路有利健康。 |