We can't really get the sort of fish that they can get, but for things like my fish cakes, I just use a red Thai paste and you can
throw chunks of any fish you want into it - salmon, mackerel, coley, anything.
Fin dining; With our expansive Welsh coastline, seafood is in plentiful supply here - but do we really make the most of it? With Pembrokeshire Fish Week starting today, we talked to the innovative chefs putting their own unique spin on cooking with it
Easy Eats:
Throw chunks of the (skinless) rind in a blender with water-melon flesh and limejuice to make an undiluted agua fresca, says Loux.
10 food scraps you should actually eat
"He would
throw chunks of chocolate at me and say: 'Go on pick it up.
the SUPER slimmers: I was so massive my daughter could wear my bra as a sun hat; It was just the latest in a series of humiliations for Michelle Mackrory - but it spurred her on to shed 11 stone