"
Dumbbells can work on multiple areas of the body depending on the movements performed," explains Jamie Osmak, certified strength and conditioning specialist at the Weill Cornell-affiliated Hospital for Special Surgery's Sports Rehabilitation and Performance Center.
Build Upper-Body Strength with Dumbbells: Dumbbells are great tools for maintaining muscle tone, balance, and strength
Most of the
dumbbell spinal hemangiomas described in the literature were resected using a posterior microsurgical approach with laminectomy or hemilaminectomy, and with or without facetectomy and costotransversectomy (Table 1).
SPINAL DUMBBELL EPIDURAL HEMANGIOMA: TWO STAGE/SAME SITTING/SAME POSITION POSTERIOR MICROSURGICAL AND TRANSTHORACIC ENDOSCOPIC RESECTION --CASE REPORT AND REVIEW OF THE LITERATURE
When seated with
dumbbells in your hands, bend from the elbow bringing the
dumbbells up towards your shoulders then lower them back down.
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My first sketch (here at left) shows the familiar
dumbbell, but three nights later my second sketch shows a more rectangular shape, with an ever so slightly pinched waist and rounded ends.
Messier 27: The First Planetary Nebula: Explore this complex object through your telescope with the help of an experienced observer's ever-so-elaborate sketches
Our approach can be a novel way for growing ZnO
dumbbells with different size for a wide range of applications.
Effect of Surfactant on Growth of ZnO Nanodumbbells and Their Characterization
"It's alleged the accused threatened to throw a
dumbbell on top of gardai DET GARDA MALCOLM
MAN ON FALSE IMPRISONMENT CHARGE AFTER SIEGE IN HOUSE; Court told armed gardai used taser on suspect
* As you turn your torso, the
dumbbell should stay at chest level.
Spot train and weight train for best Ab results
He banged on the door and then pushed Mr Edwards back against a wall with the
dumbbell up against his chest.
Drunk punched man 3 times at funeral wake; HE THEN ATTACKED GRIEVING SON WITH GYM DUMBBELL
Stand with one leg and hold the
dumbbell on the other hand opposite of the standing leg.
Muscle matchup
"They can probably take the place of sets of
dumbbells. They're so lightweight." You can wrap a resistance band under your chair and work out a handful of muscle groups--shoulders, biceps, triceps, arms, back and neck.
Quick winter
Dumbbell eyes are probably the most common way to tie weight onto flies.
Drop it: when it comes to tying flies that sink, make sure to weigh all your options
This insight about
dumbbell mathematics comes from the 1988 mathematical exploration by David Wells called Hidden Connections, Double Meanings.
Dumbbell maths
Israel's "Latma" satire productions, which produced "We Con the World" after the Turkish flotilla clash, now calls Turkish Prime Minister Recep Tayyip Erdogan a "
dumbbell." (http://tinyurl.com/Erdogan-is-a-dumbbell)
Video Satire: Erdogan the Dumbbell
Sixteen apparently healthy volunteers (8M: 21.9 [+ or -] 3.0 years, 1.82 [+ or -] 0.06 m, 90.2 [+ or -] 13.7 kg; 8F: 22.0 [+ or -] 1.7 years, 1.67 [+ or -] 0.03 m, 62.6 [+ or -] 7.5 kg) completed two exercise trials, one with the Shake Weight[R], the other with an equal weight
dumbbell. Females used the 2.5 lb (1.13 kg) Shake Weight[R] and a 2.5 lb (1.13 kg)
dumbbell; males the 5 lb (2.27 kg) Shake Weight[R] and a 5 lb (2.27 kg)
dumbbell.
Does the shake weight[R] live up to its hype?
A JEALOUS man who lured his victim to a house and then fractured his skull with a
dumbbell, was locked up for seven years yesterday.
Jailed for fracturing man's skull in ambush