stretch one's legs, to

stretch one's legs

Fig. to walk around and loosen one's leg muscles after sitting down or lying down for a time. We wanted to stretch our legs during intermission. After sitting in the car all day, the travelers decided to stretch their legs.
See also: leg, stretch
McGraw-Hill Dictionary of American Idioms and Phrasal Verbs.

stretch one's legs

Stand up or go for a walk, especially after a prolonged period of sitting. For example, Let's go stretch our legs at intermission. [c. 1600]
See also: leg, stretch
The American Heritage® Dictionary of Idioms by Christine Ammer.

stretch (one's) legs

To go for a walk, especially after a lengthy period of sitting.
See also: leg, stretch
American Heritage® Dictionary of the English Language, Fifth Edition.

stretch one's legs, to

To stand up or go for a walk in order to relieve muscular stiffness or for the exercise. This term has been around since the seventeenth century. Izaak Walton used it in The Compleat Angler (1653): “I have stretch’d my legs up Tottenham Hill to overtake you.”
See also: stretch
The Dictionary of Clichés by Christine Ammer
See also:
  • come a gutser
  • a shiver runs/goes down (one's) spine
  • a shiver runs/goes down somebody's spine
  • ask down
  • a chill runs/goes down (one's) spine
  • a chill runs/goes down somebody's spine
  • be down to (one)
  • be down to somebody/something
  • be down to something
  • be down to (do something)