shadow of oneself

a shadow of (oneself)

Someone or something that has changed dramatically to become decreased in vivacity in some way, often following negative circumstances or some traumatic event. Tom's been nothing but a shadow of himself since that accident, his bubbly, outgoing persona replaced by gloom and seriousness. The mass emigration of workers from the country during the recession has left it a mere shadow of itself.
See also: of, shadow
Farlex Dictionary of Idioms.

*shadow of oneself

 and *a shadow of itself; *a shadow of one's former self
Fig. someone or something that is not as strong, healthy, full, or lively as before. (*Typically: be ~; become ~.) The sick man was a shadow of his former self. The abandoned mansion was merely a shadow of its old self.
See also: of, shadow
McGraw-Hill Dictionary of American Idioms and Phrasal Verbs.
See also:
  • a shadow of (one's) former self
  • a shadow of (one's) old self
  • a shadow of (oneself)
  • a shadow of your former self
  • former
  • selves
  • shadow of one's self
  • became
  • become a shadow of (someone's or something's) former self
  • be a shadow of (someone's or something's) former self
References in periodicals archive
To become another -- to become a shadow of oneself during a performance.