Now we know that actually it is also a trigger -- sleep is considered an early warning sign, a canary down the coalmine for anxiety, depression, bipolar." With the science of sleep proving Virginia Woolf was playing with fire when she dismissed
shuteye as a "deplorable curtailment of the joy of life", it is no wonder we're anxious to get enough.
How sleep became a billion-dollar business
Musgrave believes that seven hours of sleep may be enough for some, but getting less than eight hours of
shuteye every night is not advisable, (http://www.3news.co.nz/nznews/sleep-deprivation-leaves-kiwis-feeling-down-2015011212#axzz3OaZn6ndl) 3 News reported.
New Zealanders Feel 'Depressed' Due To Lack Of Sleep, Says New Study
Getting enough
shuteye is vital to looking and feeling your best.
Feel good to look your best
If you don't get enough
shuteye, you'll be more likely to be irritable, your judgment gets impaired, and your libido suffers, all of which affect your overall happiness.
7 Choices Happy People Make Every Day
It is well known that sleep is essential for health and a lack of
shuteye is associated with everything from weight gain to cancer.
Time to add sleep to your schedule..
Soon she's neglecting her maternal duties again for some bedroom action with Edward, and that's not sleeping as vampires don't need
shuteye. Or food.
It's a tasty final bite; FILM OF THE WEEK BREAKING DAWN: PART 2 (12A)
Best airport micro-hotels proving that size is not everything Airports are no place to sleep, as any weary traveler who has tried to grab a few minutes
shuteye during a layover can attest.
Inside Air Travel
ISLAMABAD -- People with untreated sleep disordered breathing (SDB) are at a greater risk of dying from cancer than those who are not suffering from the chronic
shuteye problem.
Sleep apnea associated with higher cancer death
Judging from the dozens of tents cropping up on the field as the sun set Friday, at least some participants hoped to catch some
shuteye. After all, they had a slew of morning events to look forward to, including tai chi, line dancing and Zumba.
Many walkers, one hope; Relay for Life raises money to fight cancer
All that's left now are the names to remind you, and what names: towns like Coarsegold and Finegold,
Shuteye Peak, Dead Man Mountain, Wild Horse Ridge, Slick Rock.
Peckinpah country
She cheekily urged women to "sleep their way to the top" - by enriching their sleep-deprived lives with some more
shuteye.
Brains, guts, glitz are honored at Glamour fest
We had no choice but to cheat ourselves on
shuteye. It was nearly 1 a.m.
A fool and his brother
One dark pre-morning at 0330, a third of the way to work and having had a total of 16 hours of
shuteye during the preceding 72 hours, he dozed off at the wheel.
"Z-z-z ... Crash!": the world's worst alarm clocks
For someone like me who needs laboratory conditions to secure half-decent
shuteye, this is great news.
Humour
Too little
shuteye can lead to depression, headaches, and poor grades, says Danice Eaton, who led the study at the Centers for Disease Control and Prevention.
Sleep deprived