delts

delts

A shortening of "deltoids," referring to the deltoid muscles of the arm. We really blasted our delts at the gym yesterday—I can barely lift my arms!
Farlex Dictionary of Idioms.

delts

(dɛlts)
n. the deltoid muscles. (Bodybuilding.) Look at the delts on that dame!
McGraw-Hill's Dictionary of American Slang and Colloquial Expressions
See also:
  • prostie
  • prosties
  • (one) is on the DL
  • sesh
  • reg
  • cig
  • cuz
  • clitty
  • frag
  • fragged
References in periodicals archive
None of the other houses really left their yards, though a few times Phi Delt rushed our lawn like a WWI trench charge for some intense, close-quarters combat before falling back.
By the end, the entire Phi Delt lawn was filled with guys standing three rows deep.
The battle of Red Square
That's when the Delts began to work on an aggressive retirement plan.
While most financial planners advice against using life insurance as an investment vehicle, the Delts built up a cash value of $30,000 in a variable life insurance policy with the Credit Union National Association (CUNA).
This multifaceted savings and investment plan is the foundation on which the Delts hope to build a fiscally sound retirement program.
Strategic mission
If the Delts had lapsed into the poor judgment of courting me, who was I to argue?
The Delts were a "oneball" fraternity, meaning any brother's blackballing dissent could keep you out.
About men; about cold beer, willing women, hazing, conformity - about fraternities
S-3: "Which means there's only one way to end it: The Delts and Neidermeyers get together for a luncheon at the student union but, alas, it turns into a -
UO's `Animal House II,' the sports $equel
By doing laterals first, your side and rear delts (which tend to be underdeveloped) will be more actively involved.
Safe weight-training; trainer/chiropractor Ben Weitz on keeping your workout injury-free
But they are not looking at you in a sexual or pervy way; they say things like 'nice abs' or 'good delts'.
The bikini's off; The bikini's
To strengthen rhomboids and rear delts, he on your stomach on an exercise bench.
To strengthen your rear delts and rhomboids, grasp two light dumbbells (at least three pounds each).
Back order: five fabulous exercises for a better back
I like to kill two birds with one stone when I can (as long as the birds are lean and throwing the stone can give you a great lat and delt workout), so when in most gyms, I put on my social anthropologist jock strap and watchmy fellow enthusiasts.
In search of my feet
A series of delt stretches, deep-knee bends, and ab extensions left little doubt about La Lanne's mighty power of persuasion.
JACK LA LANNE: FIT FOR LIFE
“It's been a great opportunity to partner with other Phi Delt chapters across the state for a common cause, especially one as important to Phi Delta Theta at both the national and local level,” said Grant Gosden, Georgia Alpha race organizer.
Georgia Phi Delta Theta Chapters Support ALS with Statewide Iron Phi 5k Runs