get it out of (your) system

to get rid of a bad feeling or a need to do something, often by expressing that feeling or by doing whatever it is that you want to do.

If she wants to see the world, it's best that she does it now, while she's young, and gets it out of her system.

There's a lot of anger in me and I have to do something to get it out of my system.

• break wind
• break with
• break with someone
• break with something
• break with tradition
• break word
• break your back
• break your fall
• break your heart
• break your word
• breast-beating
• breathe a sigh of relief
• breathe a word
• breathe down neck
• breathe down someone's neck
• breathe down your neck
• breathe easy
• breathe fire
• breathe last
• breathe life into
• breathe life into something
• breathe new life into
• breathe new life into something
• breathe your last
• breath of fresh air