| 释义 |
●get/take a ˈgrip/ˈhold on yourself (informal) make an effort to control your feelings, especially in a difficult situation （尤指面临困境时）努力控制自己的情绪，使自己镇定下来◆I know you’re nervous, but you must get a grip on yourself. You’re due to go on stage in five minutes.
我知道你很紧张，但必须得镇定下来，再过五分钟就该上场了。◆Look, Ben, get a grip, will you? If we panic now, we’ll be finished.
听着，本，镇定点。现在要是惊慌失措，那我们就完了。 |